Madd Creative Yoga/FREE WEEK of 6 Week Positive Habit Challenge

  • Free

FREE WEEK of 6 Week Positive Habit Challenge

  • Course
  • 7 Lessons

This is a sample of the 6 Week Positive Habit Challenge program so you can really get a feel for the kinds of classes and activities you will be learning and integrating throughout the full course!

Contents

Week 1

I'm offering you exclusive free access to the first week of my 6 Week Positive Habit Challenge! I really want you to try it out and get a feel for what the full program is like!

Disclaimer and Liability Waiver Madd Creative Life_ Madd Creative Yoga.pdf
6 Week Challenge Intro
Chaturanga Dandasana Tutorial
Journaling Week 1
Calming Blue Moon Yoga Class
Meditation Week 1: Grounding
Easy Modifications for Yoga